Sourdough is more than just bread—it’s a practice in patience, a reminder that good things take time, and a metaphor for life itself. Dr....

Being a lawyer is a tough job. We’ve all heard the term “burnout”—maybe we even see it as just “something that happens occasionally,”...

Tune in to hear Dr. Skattum discuss the importance of holistic wellness in modern healthcare on this episode of Fortitude. She shares her...