Katie holds an undergraduate degree in Exercise Science, Psychology, and Fitness Management, along with a Master's degree in Sport and Exercise Science. She is a certified personal trainer through the National Strength and Conditioning Association (NSCA-CPT) and has earned certification as a pre and post-natal coach (CPPC) through the GGS (Girls Gone Strong) Academy. Additional information for her bio can be provided upon request.
YOUR UPGRADED MEMBERSHIP:
Personalized Training Program: Your dedicated personal trainer will create customized workout plans tailored to your goals, whether it's building strength, improving body composition, or enhancing overall fitness.
Custom Fitness Guidance: Get expert guidance with customized instructional videos ensuring you maximize your potential and see results faster.
Goal Tracking and Accountability: Stay on track with monthly progress assessments and accountability check-ins from your personal trainer, helping you stay motivated and committed.
Exclusive Access: Trainerize app allows access to premium fitness resources and on the go availability to prioritize your health amid a hectic schedule.
Upgrade today to unlock the full potential of your fitness journey and achieve your goals with the support of a dedicated personal trainer. Your path to a healthier, stronger you starts here!